Eating Healthy

You just moved out, probably live on a very small budget and don’t have any time either. Eating healthy might not crack the top ten of your priorities list, but don’t underestimate how important it really is.

I get it, ramen noodles are cheap, fast and they even taste kind of good, but if you take a little time to learn some recipes, cooking healthy will eventually come natural to you. Book stores usually sell cooking books for students. These contain cheap healthy recipes that usually only take little time and skill to make.

Here’s something I regularly make (2-3 people, or just put it in the fridge and eat it later):

Ingredients:

Head of lettuce

2 Eggs

1 package of feta cheese

1 paprika

2 Tomato’s

Half a cucumber

Few strips of bacon

1 Apple

Some mayonnaise or salad dressing

Some bread, preferably whole grain.

How to make (10-15 minutes):

-          Boil the eggs

-          Bake the bacon

-          Wash lettuce and tear into medium size pieces

-          Slice paprika into strips

-          Slice tomato’s into quarts

-          Slice cucumber into little pieces

-          Slice apple into, well, slices

-          Slice eggs into quarts

-          Slice feta cheese into cubes

-          Put everything together to your liking with the bread as a side

You can add some nuts, tuna or other ingredients to your liking.

Enjoy your cheap, healthy delicious meal!